Classes

Our "BARRE" class is a dynamic, high-energy workout that combines ballet-inspired movements, Pilates, and strength training for a full-body sculpting experience. Using the barre for stability, this class emphasizes small, controlled movements, high repetitions, and muscle endurance to tone and strengthen your entire body.

• Blend of ballet, Pilates, and strength training
• Focus on precision, endurance, and posture
• Low-impact yet highly effective muscle toning
• Boosts flexibility, coordination, and core strength
• Perfect for all levels, from beginners to advanced movers

Feel the rhythm, embrace the burn, and transform your body with our BARRE class!

Our "SIAGNATURE" class is a dynamic Pilates workout that seamlessly blends contemporary Pilates techniques with the core principles of Joseph Pilates. Designed for all levels, this class enhances strength, stability, and alignment through controlled, intentional movements, creating a perfect balance of power and flow.

• Fusion of traditional and modern Pilates techniques
• Focus on core stability, posture, and flexibility
• Smooth, controlled movements for strength and balance
• Enhances body awareness and overall mobility
• Ideal for both beginners and experienced practitioners

Discover the ultimate Pilates experience with our SIAGNATURE class!

Experience personalized Pilates training with our Private and Semi-Private Classes, designed to focus entirely on your unique goals, needs, and fitness level. Whether you're seeking one-on-one guidance or prefer training with a small group, these classes ensure a tailored and supportive experience.

• Private Classes: One-on-one sessions for personalized attention and customized workouts.
• Semi-Private Classes: Small groups (2-3 participants) for individualized focus while enjoying a shared experience.
• Tailored exercises to match your goals, whether it's building strength, improving flexibility, or injury recovery.
• Ideal for beginners, prenatal clients, or those seeking a more focused training environment.

Achieve your fitness goals with expert guidance and individualized support in our Private and Semi-Private Classes!

Our "Align & Stretch" class combines the precision of Reformer Pilates with the flow of yoga to enhance flexibility, mobility, and alignment. Perfect for releasing tension and improving range of motion, this class is ideal for those looking to restore balance and find their flow.

• Focuses on flexibility and mobility
• Combines Reformer Pilates and yoga-inspired movements
• Enhances posture and body alignment
• Reduces tension and promotes relaxation
• Suitable for all levels seeking a mindful stretch

Find balance and freedom of movement with Align & Stretch!

Our "Bootyformer" class is a targeted Reformer Pilates workout designed to tone, sculpt, and strengthen your glutes and core. With a focus on dynamic lower-body movements, this class is perfect for building strength and achieving definition where it matters most.

• Focuses on glutes and core strength
• Tones and sculpts the lower body
• Combines resistance and dynamic movements
• Improves stability, balance, and posture
• Perfect for those seeking a lower-body burn

Lift, shape, and strengthen with Bootyformer!

Our "Sweatformer" class is a high-intensity, Pilates-inspired workout that combines strength, cardio, and dynamic movements to challenge your entire body. Designed to make you sweat and feel strong, this class is perfect for those seeking a full-body burn with the Reformer.

• High-intensity Reformer Pilates workout
• Combines cardio, strength, and core exercises
• Dynamic, fast-paced movements to boost endurance
• Builds muscle definition and burns calories
• Ideal for those looking for an energizing challenge

Get ready to sweat, sculpt, and strengthen with Sweatformer!

Our "The Classic" class is a traditional Reformer Pilates workout inspired by the original teachings of Joseph Pilates. Perfect for all levels, this class focuses on precise movements, controlled breathing, and building a strong foundation for your practice.

• Traditional Reformer Pilates techniques
• Focus on core strength and posture alignment
• Slow and controlled movements for optimal results
• Improves flexibility, balance, and overall body awareness
• Suitable for beginners and experienced practitioners alike

Rediscover the timeless benefits of Pilates with our Classic class!