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The Classic
CHF 45.00
Einzelpreis proOur "The Classic" class is a traditional Reformer Pilates workout inspired by the original teachings of Joseph Pilates. Perfect for all levels, this class focuses on precise movements, controlled breathing, and building a strong foundation for your practice.
- Traditional Reformer Pilates techniques
- Focus on core strength and posture alignment
- Slow and controlled movements for optimal results
- Improves flexibility, balance, and overall body awareness
- Suitable for beginners and experienced practitioners alike
Rediscover the timeless benefits of Pilates with our Classic class!
The Classic
CHF 45.00
Einzelpreis proOur "The Classic" class is a traditional Reformer Pilates workout inspired by the original teachings of Joseph Pilates. Perfect for all levels, this class focuses on precise movements, controlled breathing, and building a strong foundation for your practice.
- Traditional Reformer Pilates techniques
- Focus on core strength and posture alignment
- Slow and controlled movements for optimal results
- Improves flexibility, balance, and overall body awareness
- Suitable for beginners and experienced practitioners alike
Rediscover the timeless benefits of Pilates with our Classic class!
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KEY INGREDIENTS
Sambucus Nigra
It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.
Vitis Vinifera
Vitis vinifera, the common grape vine, is a species of flowering plant, native to the Mediterranean region, Central Europe, and southwestern Asia, from Morocco.
Fragrance
For an individual chemical or class of chemical compounds to impart a smell or fragrance, it must be sufficiently volatile for transmission via the air to the olfactory system.
Jojoba Oil
The inner flesh of the mature seed, as well as the coconut milk extracted from it, form a regular part of the diets of many people in the tropics and subtropics.
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