Winona Lila
Founder & Owner
Certifications & Languages
- STOTT PILATES® Anatomy and Exercise Fundamentals for Movement Professionals
- STOTT PILATES® Intensive Reformer (IR)
- STOTT PILATES® Advanced Reformer (AR)
- STOTT PILATES® Intensive Mat Plus™ (IMP)
- PILATESwiss Mat Basics
- PILATESwiss Barre Fusion
- Reformer Coach by tone., 60h
- Dr. Han Barre Method
- Fascia Stretching
- Yin Yoga Teacher Training, 50h
- Yoga Nidra Teacher Training, 20h
German
English

