Classes

SIA Reformer Studios

A beginner friendly introduction to Reformer Pilates. Learn the fundamentals, basic exercises, and correct form in a supportive setting.

Intensity: Low
Level: Beginner

Our signature full body Reformer class focusing on strength, control, and alignment. Balanced, effective, and energising.

Intensity: Low
Level: All Levels

A dynamic, cardio infused Reformer workout designed to elevate your heart rate and make you sweat. Fast paced and powerful.

Intensity: High
Level: All Levels

Lower body focused Reformer class targeting glutes, legs, and core. Expect deep muscle activation and serious burn.

Intensity: Medium to High
Level: All Levels

A challenging Reformer class with a strong focus on core strength, stability, and endurance. Not for the faint hearted.

Intensity: High
Level: Advanced

A slower paced Reformer class designed to improve mobility, flexibility, and release tension. Perfect for recovery and balance.

Intensity: Low
Level: All Levels

INTRO OFFER

Discover our classes with an exclusive first-time offer

Bring a Friend

Tell your friend and profit from our Bring-a-Friend program.

Online Support

If you have any questions do not hesitate to contact us

Flexible Payment

We do offer a range of different payment options